Hi! Helen here
I am a Hypnotherapist, a Mind Coach and a Hypnosis Focused Traumatologist
Do you find yourself overthinking, worrying, stressing and being anxious about everyday life situations? Am I right in saying that you already know that stress and overthinking is of no logical benefit to you? Wouldn’t you much rather feel relaxed and positively radiant as you go about your daily life? Well, you have come to the right place. My approach is person-centred, non-judgemental and I’m here to support you through any difficulty you may be experiencing. Because I am a qualified Hypnotherapist, Mind Coach and Hypnosis Focused Traumatologist, I have the skills and expertise to help you take back control of your thoughts, your feelings and your actions, so that you can feel relaxed and shine bright again. To date, I have worked with a lot of clients who were struggling with chronic overthinking, stress, anxiety, fears and phobias. It came to light that many of those clients had ‘triggers’ which caused their overthinking and uncomfortable feelings. Being a Hypnosis Focused Traumatologist means it is now easier to help my clients cope with a ‘trigger’ response where I can install a more beneficial and comfortable response instead. Being a Hypnosis Focused Traumatologist means that things like overthinking, stress, anxiety etc are easier to handle. Isn’t that the best news ever?
Regarding trauma, difficult life experiences and events from the past can cause challenging emotions and feelings in the body along with negative unhelpful thought patterns. This can result in Overthinking, Anxiety, Stress/Worry, Confused, Poor concentration, Anger, Low self-esteem, Scared/Panicky, Shame, Numb and many more symptoms. People don’t usually consider these issues as being Trauma and they tend to explain their issues as.. difficult childhood experiences, or dealing with difficult relationships or heartache, maybe it’s a health issue or accident… Whatever the issue, it leaves the person struggling to cope with life.
I see my beautiful clients as precious gems... Because…Gems are formed during times of intense pressure and once they are buffed and polished, they can shine and reveal their true radiance. Which Gem suits you… Are you a ‘Ruby’ with the power and vibrancy of that intense red colour? Or maybe you are an ‘Emerald’… with that bright, gentle, soothing effect? Or maybe you are a ‘Diamond’? A diamond in the rough that is waiting to be polished? Choose the package for the Gem that is you. If you’re not sure where to start, book a Free Discovery Call.

Credentials and Affiliations

Testimonials
Just finished a session with Helen. It was fantastic feeling so relaxed and chilled. I'm taking an early night following an amazing meditation guided by Helen's beautiful gentle voice. The future looks clearer and I can feel the excitement for tomorrow as I'm looking forward to putting my plan in action. Helen was lovely, so kind and caring and her voice, wow, is so relaxing and really puts you at ease. I'd highly recommend you check her out. Helen Doyle Therapy. Thank you
Gillian

For years I have been suffering from depression, low mood, anxiety, low self esteem and sleepless nights. Recently I read an article in ‘The Leinster Leader’ from a person named Helen Doyle talking about mental health and other issues. So I booked in for a number of sessions which I found very beneficial. So if you are out there with problems of your own give Helen a call and get your life back on track.

P.J.M.

I retired before Christmas and started to feel low, worried and full of doubts
I found Helen online and from the first phone conversation felt positive that she would help me. She proved to be just what I needed
She facilitated me in talking through my worries and giving my own words and wishes back to me helped me to reframe the things that were bothering me.
I couldn’t have asked for better guidance
Each session ended in a meditative/healing session and I looked forward to each visit
I did three sessions but hope to return for a  refresher to get that ‘shot in the arm’
Many thanks Helen

Catherine

It's a miracle the way Helen came into my life. I'm suffering from traumas, anxiety and low self esteem for years. I have tried several therapies but the way I felt after one online session with Helen, I cannot describe what an amazing feeling! Online in another country, or in person, it makes no difference to Helen. She helps you in her wonderful way! Helen is an amazing woman and has a beautiful gentle voice. I love her Irish accent, I told her it reminds me of the movie Mrs. Doubtfire and I mean it as a big compliment. I am so grateful that Helen came into my life and at this moment I had two sessions with and it feels amazing, cannot find the right words to express myself. Helen is truly gifted to help anyone who needs help. When you are stuck in your life in any way, I recommend Helen. I am looking forward to continuing our sessions together. Helen Doyle Therapy, thank you!
Hanneke

I have had a number of sessions with Helen both in person and virtually and have always reaped a tremendous benefit from my sessions with her. She is very calm, has a great approach, empathy and rapport with people and anyone who avails of one of Helen’s sessions will certainly feel the benefit of it. Keep up the good work Helen you are doing an amazing job.
Siobhan

Before I met Helen I was afflicted by chronic anxiety. I was initially skeptical about how hypnosis and mind coaching could help me. After my first session with Helen, I was a convert. Her technique unlocke pathways in my mind where I could use breathing techniques to alleviate my anxiety. Today, I feel much better and have more confidence within myself to deal with the challenges I encounter in life.
Philip

I did a course of hypnotherapy sessions with Helen to help overcome anxiety and increase confidence. The setting for the sessions is very welcoming, safe and relaxed, as is Helen as a person. She is very skilled at what she does and I noticed results immediately. I would highly recommend Helen and her practice for anyone considering hypnotherapy and seeking quick noticeable results. I look forward to staying in touch with Helen.

Just finished a session with Helen. It was fantastic feeling so relaxed and chilled. The future looks clearer and I can feel the excitement for tomorrow looking forward to putting into action my plan.{after an early night following an amazing meditation guided by Helens beautiful gentle voice.} Helen was lovely, so kind and caring and her voice wow is so relaxing and really puts you at ease. I’d highly recommend you check out Helen Doyle Therapy. Thank you.

Gillian

Working with Helen over the past year has had a transformative effect on me. It is quite difficult to describe it’s impact. It has helped me to deal with challenges at home and at work. I have become calmer, more confident and kinder to myself. I have more patience and tolerance with myself and other people. It has improved my sleep and energy levels as well. I thoroughly enjoyed the sessions and look forward to them every week. It has been a very rich experience and I learned a lot about myself. I am very grateful to Helen for this truly special support that she offers.

Maura

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